West Chester, Ohio
Burpee with jump onto plate
Overhead walking lunge with plate
Sit ups holding plate
Ashley~ thanks for making SF challenging and fun. You could out 1000 burpees and 1 mile run and we would all do it. Love the Skinnyfit classes:)
“Meant put “
My iphone has been tossed around by two little ones too many times, so the keys don’t work correctly all the time.
Ashley loves coaching the skinny fit class !!!
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