Friday 2.1.13

February 1, 2013 By 6 Comments

10 min amrap
150 wall balls
100 du
Partners judge!

10min squat hold


Filed Under: WOD

Comments

  1. Jody Belanger Koch says:
    February 1, 2013 at 8:23 am

    Is there open gym after the 10 am class today?

    Reply
  2. Jody Belanger Koch says:
    February 1, 2013 at 9:23 am

    Is there open gym after the 10 am class today?

    Reply
  3. Jody Belanger Koch says:
    February 1, 2013 at 9:23 am

    Is there open gym after the 10 am class today?

    Reply
  4. CrossFit Cornerstone says:
    February 1, 2013 at 9:50 am

    yes

    Reply
  5. CrossFit Cornerstone says:
    February 1, 2013 at 10:50 am

    yes

    Reply
  6. CrossFit Cornerstone says:
    February 1, 2013 at 10:50 am

    yes

    Reply

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