CrossFit Cornerstone
West Chester, Ohio
50-40-30-20-10 Double Unders Hand Release Pushups Sit ups
Did today’s WOD in the basement. After yesterday’s fury of wb and burpees…upper body was a bit stiff for the first round.
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Did today’s WOD in the basement. After yesterday’s fury of wb and burpees…upper body was a bit stiff for the first round.
[Comment imported from blog]
[Comment imported from blog]