CrossFit Cornerstone

West Chester, Ohio

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Saturday 5.26.12

May 26, 2012 By Jen Osborn Leave a Comment

MURPH
mile run
100 pullups
200 pushups
300 squats
mile run

20# vest if possible !

Filed Under: WOD

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Melissa O'neal: WooHoo can't wait to try this one
Angela Snider: This thing was awful and great all at one time.. Looked like...
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Stacie Smith Williams: AWESOME WOD today!!!! LOVED it, please work in more of these...
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Chuck Powers: Love today's wod.
Chuck Powers: Love today's wod.

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